Thick, shiny and long hair can be called without exaggeration the dream of all women. But, unfortunately, many representatives of the fair sex have not realized in reality, and they are forced to wear short haircuts, as their hair is growing very slowly. Is it possible to somehow solve this problem, or is there only one way out in this case – this is hair extensions in the beauty salon? The answer is obvious – of course, at any age, every woman can try to speed up hair growth, using not only expensive masks of famous cosmetic companies, but also folk, proven for years, recipes. How to make hair grow faster?
Firstly, everyone who has slow hair growth needs to know the reason for this. This usually occurs due to a deficiency of nutrients necessary for normal hair growth. Therefore, you first need to reconsider your diet and diversify it as much as possible – for good hair growth, the body needs iodine, chrome, iron, calcium, magnesium, zinc, selenium, chromium, sulfur and other nutrients.
The second reason for poor hair growth is a slow blood circulation of the scalp, which can and should be fought. This can be done using nutritious oils that contain a huge amount of the heads necessary for the scalp and hair of the hair of fatty acids. In addition, when applied to the scalp of oils, its blood supply improves, which leads to a faster hair growth.
The massage that stimulates the hair follicles, which also allows you to achieve the desired goal, will also help you to strengthen the blood supply to the head.
And now the recipe for those who love something original. To speed up hair growth, you can do yoga. Not everyone knows that one of the most common yoga poses – a stand on the head, effectively helps hair grow faster. This can be achieved if the hair is properly and regularly care for – they should always be clean and combed. It is advisable to cut the ends of the hair to the ends of the hair about once a month.
If you recall folk methods of increasing hair growth, then one of the most effective is the use of peppers, which can be prepared at home on your own or buy in a pharmacy. But do not rush to use it in its pure form – it can cause irritation of the scalp or even allergic reactions. It is best to mix it with any vegetable oil or kefir. Also, instead of oil or kefir, you can mix tincture of pepper with hair balm that you use. You can mix this tincture with honey, egg yolk or dry yeast – the main thing, remember that the pepper tincture in the mask should always be slightly smaller than the second ingredient.
To achieve the desired and speed up hair growth will help you with masks prepared on the basis of dry mustard. But you also need to be very careful with her, especially if you have a predisposition to allergies or sensitive scalp. When preparing such a mask, be sure to dilute dry mustard with warm water, and not boiling water, otherwise you will harm your hair instead of good. It is advisable to cook masks from dry mustard on a fat basis, so you can use mayonnaise, kefir or any vegetable oils as a second ingredient.
For hair growth, the body needs vitamins that you can well receive from food. Add eggs, carrots, soils, liver and fish, cereals, butter, beans and peas and fresh fruits and vegetables to your diet – and after a few months you will notice the effectiveness of such, enriched with vitamins and minerals for hair growth, diet.
